Thursday, November 25, 2010
drink alot of water
Drinking a lot of plain water every day is something that I dont really do, I prefer to drink sweet and juicy water. But like or not by now I have to force myself to drink plain water every day at least 8 glasses a day. As we are aging our skin tends to reduce collagen, and started to get dry. The aging process causes the skin to sag because of lack of moisture. moisturizers do not do enough to prevent this sagging of the skin. Internal moisturizing is also important, and that is why drinking 8-10 glasses of water each and every day is highly recommended. Have enough sleep so that your face will look fresh and lively in the morning.
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